The formation of kidney stones can occur in any part of the urinary tract, but usually form on the two largest parts of the kidney, namely in tubs kidney (renal pelvis) and renal calix. Stone can be formed from calcium, phosphate, or a combination of uric acid is usually dissolved in the urine. Kidney stones are caused by many things, among others:
Too long to hold urination so that urine becomes concentrated, and less drink lots of water. Usually the workers considered trivial if he is thirsty or want to urinate, because it was too busy working, to forget about her health.
Vitamin A deficiency and excess vitamin D, parathyroid glands are too jealous
Too many chemical substances contained in urine, such as lime, salt, oxalate, systin, phosphate, and uric acid.
Dietary factors also influence the formation of kidney stones, such as when a person eats foods that contain lots of uric acid such as chips melinjo, organ meats, spinach, then the urine will contain more uric acid stone formation so that the risk of uric acid in the kidney and urinary tract also increased . In terntu most people drink soda (alkali) and milk can increase the content of calcium in the urine making it easier for the limestone formation in the kidney and urinary tract. Kidney stone formation can also occur due to congenital factors influence the body, that is, those who suffer from kidney stones and urinary tract does have a congenital abnormality that causes urine more easily precipitate a stone.
At the beginning of kidney stones do not cause complaints / symptoms, but if the rock and roll to the channel shifts the junction between the ureter and bladder kidney cup, then there will be great pain waist area. This is because the channel is very small ureteral stone size so it will stretch the walls, even a tear or clog the hole. Other symptoms that often occur in people with kidney stones are:
Severe pain occurs at the time of urine out of the kidneys through the renal flow into the bladder.
Intermittent pain in the waist and abdomen.
The pain starts from the waist down to the hips and then to the external genitalia.
Feelings of nausea, vomiting and abdominal bloating was accompanied by intense pain.
At the time there was an attack of back pain, sometimes urine mixed with blood due to friction between the stones with the channel walls to cause blisters.
Kidney stone patients also experience fever, and chills.
The following are some tips on prevention of kidney stones that must be taken to ensure that the stone does not arise again is:
Do not hold urine for too long waste, because it can cause the salt content in the urine becomes concentrated
Drink lots of water, at least 8 glasses a day, so that the urine becomes more dilute, batupun becomes more difficult to settle.
If you are a worker who requires prolonged sitting, try to move a little, and introduce more walking around the seat.
Before going to bed make it a habit to drink beforehand, because the long nights of urine facilitate dense precipitate stone.
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